Tag: workout

HOW I LOST 45LBS OF FAT – DIET TIPS AND MY EXERCISE ROUTINE

Please watch: “WARNING. YOU’RE BEING LIED TO.” https://www.youtube.com/watch?v=Z1lovMzixm0 -~-~~-~~~-~~-~- NOTE: This is what works for me and makes me feel good. It might not suit you. I think the reason i achieve fat loss was because i wasn’t really trying. I wasn’t weighing myself so i actually think that helped. I also now exercise 3x [...]read moreHOW I LOST 45LBS OF FAT – DIET TIPS AND MY EXERCISE ROUTINE

10MIN POWER HOME WORKOUT WITH HANNAH BRONFMAN! (No gym, No weights)

My loves! Today’s video is something you guys have been asking me for so long and I’ve finally filmed it – my go-to 10 minute power workout! And best of all, I got the sweet Hannah Bronfman to do it with me! This is a quick, easy but yet great workout that does not require [...]read more10MIN POWER HOME WORKOUT WITH HANNAH BRONFMAN! (No gym, No weights)