Tag: fat loss

Try the fastest way to lose 10 kgs in 45 days -See the results starting from 1 week!

There are many factors that lead to weight gain like lack of sleep, stress, skipping breakfast, eating foods high in sugar and salt, greasy or junk food.I know it is truly difficult to resist the temptation of relishing our taste buds.But not to worry anymore, to shed those extra fats you don’t have to stay [...]read moreTry the fastest way to lose 10 kgs in 45 days -See the results starting from 1 week!

HOW I LOST 45LBS OF FAT – DIET TIPS AND MY EXERCISE ROUTINE

Please watch: “WARNING. YOU’RE BEING LIED TO.” https://www.youtube.com/watch?v=Z1lovMzixm0 -~-~~-~~~-~~-~- NOTE: This is what works for me and makes me feel good. It might not suit you. I think the reason i achieve fat loss was because i wasn’t really trying. I wasn’t weighing myself so i actually think that helped. I also now exercise 3x [...]read moreHOW I LOST 45LBS OF FAT – DIET TIPS AND MY EXERCISE ROUTINE