How I Lost 31 Kg In 3 Months – By Dr. Shikha Singh | Clients Transformation | Pooja Diet Plan|Hindi

How I Lost 31 Kg In 3 Months – By Dr. Shikha Singh | Clients Transformation | Pooja Diet Plan|Hindi

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My Weight Loss Meal/Diet Plans:-
7 Detox Soup For Weight Loss In Hindi | Detox Diet For PCOS Thyroid | How To Lose Weight Fast :-

Dry Fruit Milk :-

Chana Chaat Salad | 7 Detox Salads For Fast Weight Loss | Protein salad | Hindi | Dr.Shikha Singh | Easy, Healthy,Quick :-

Ragi Rotti |Finger Millet Roti|Nachni Roti-Diabetic/PCOS/Thyroid Diet Recipe To Lose Weight In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Weight Loss Breakfast Recipe:-

How I Lost 45Kgs Fast Diet Plan:-

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.



47 thoughts on “How I Lost 31 Kg In 3 Months – By Dr. Shikha Singh | Clients Transformation | Pooja Diet Plan|Hindi”
Sarita Sahu says:

Really mam you are best doctor
Mae aap ki diet 5 months se follow kar rahi hu aur aaj maine 25 kg loss kar chuki hu
Maine bahut se dite fallow kiye par mujhe koi na koi problem hoti hi th par aap ki dite to best 👍 h .
Thanks for best motivational video.

Hlo, Didi pooja Didi ka diet plan teenagers bhi use kr skte hai

Reshma Khan says:

Mam belly fat kaise Kam hogi… Iske liye AK vedio dejiye plz

Reshma Patel says:

Fake hai possible nahi 3 months me

Saiqa Khan says:

I loss 15kg in 4 month

Can i contact u maam🙏

Soheb Ker says:

Mam me subah nai uth sakti jaldi

Kirti Daila says:

Thank you very much mam ,love you dill se

Chanda Kanu says:

thank you for mam app bahut acchi doctor hai mujhe lagtahai aur kya kya karne se exercise Mein weight loss hoga

mam mujhe aapka diet plan chaye mera 70 kg weight

Mam your surname is jain

refer lamare says:

Mam i want to talk directly with you coz i am trying my weight loss but nt work plz mam

Aiman Saniya says:

Wt loss to ho jayega wt ko maintenance kaise kre ji mam

Thank you very much Dr. Shikha.
I really appreciate all your weight loss plans and recipes.
I would also like to try for myself.

Hlo mam kya sab k liye same diet chl jaigi


Mam cinnemon ki smell se muzhe vommitting jaisi feeling hoti h, kya kru?

Please mam aapka no btao m aapse baat krna chati hun

Suraj Suraj says:

Madam pehla app ne kaha tha. Night be app ne salt nahi khna lekin app ne es bar salt use keyia hai. Main to rat daily without salt kha raha tha kya main be salt use kar sakta hu dinner veg. Ke leyie

Please make vdo maam for college going students
Please maam🙏🙏

Sonam Tiwari says:

I have started following your diets according to me….let's see results

Mam my name is Bhumika I am in 7th class mam I have to ask that ki yea dite plan mea bhi follow Kar Sakthi ho Kaya

Mamta Devi says:

Students ke liye v koi diet btta digiye mam jo school ja college jaate hai 🤔🙏🏻

Plz mam muje bi btao me bhot parshan hu

Rounak Anwar says:

I sleep at 2 o'clock tu mein kaise diet plan follow kar sakti ho

Soni Sagar says:

Mam mera 5 month ka baby hai mein bahut jyada moti Ho gayi Hoon mera baby c-section se hua h mujko Kiya karma chahiye plz help me

Bunu Pradhan says:

I follow your diet maam since from 1 month ..I had lost 5 kg .. Thank you so much ma'am..

Gods Grace says:

Thanks a💜😘😘😘 lot♥️

Mam just a quick question, can we drink tea without sugar and 2% milk? Actually i m from Calgary Canada i just came across your channel today, although i was following you on YouTube and after watching this video i have decided to start my weight loss journey today, thanks for inspiring me.

Numan Shaikh says:

Mam please share muslim diet paln for a girl

Aditya 2.0 says:

Mam muje bi wheat km krna plz help kro

Aditya 2.0 says:

Mera name bi pooja h

Madam ji mera c section h 2 baby h pr wait loss nhi hora h. Esa kya kru. Jo wait loos ho jay mera c section h pr Jim nhi ja sakti

Can a 13 yrs old follow this diet

Haya Syed says:

Mujhay thyriod or hermione's prob hai Jiski wajasa bloating. Hai Drvns mujhay tea samait 1sa 1.5liter peena ko kaha hai

Haya Syed says:

Oats flour use kersaktay hein light ka issue rehta hai

Alpana Jena says:

Ma'am can we take haldi milk instead of dry fruit milk?

Ramtulsi k says:

Mam please tell how to reduce weight
I have pcod

Mam can thyroid patient can also take this diet.. Plz reply mam as i want to start this asap

Yasmeen Ali says:

Hello mam oppretion se maira wait jyada ho gya h kya yai mam wait kam ho sakta h

Rishu Maurya says:

Mam plz reply my email 's msg . I want to take ur personal diet plan . plz mam help me

Reena Rao says:

मैं स्टूडेंट हूं, मुझे रोज कॉलेज जाना होता है, और मैं रोज यह सब नहीं बना पाऊंगी, मुझे समय भी नहीं मिलता है, कोई ऐसा रेमेडी बताइए जिसे मैं एक बार बना कर और रोज प्रयोग में लाऊं, मैं चावल दाल सब्जी रोटी के अलावा, कुछ भी नहीं खाती हूं,
Please man reply jarur kriyega 🙏🏼🙏🏼🙏🏼

Shalu Dagar says:

Plz sent me your contact number mama mujy bhi wat loss krna

Mam mujhe aap se help chahiye

Mam sambar Dal Ka badla ma lunch ma boiled egg la Sakti hu?

Gold Drop says:

Mam pls make vdo for

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