Diet Vs Exercise: Best Way To Lose Weight Urdu Hindi – Wazan Kam Karne Ka Tarika – Weight Loss Tips

Diet Vs Exercise: Best Way To Lose Weight Urdu Hindi – Wazan Kam Karne Ka Tarika – Weight Loss Tips

Diet Vs Exercise: Best Way To Lose Weight Urdu Hindi – Wazan Kam Karne Ka Tarika – Weight Loss Tips

When it comes to weight loss dieting seems to be the obvious option but exercise is also an important factor in the journey of weight loss (wazan kam karne ka tarika). We gain weight when we take in more calories than we need. Therefore, reducing calorie intake would naturally be the key to weight loss.

According to expert nutritionists, the safest and most sustainable way to lose weight (wazan kam karne ka tarika) is a combination of caloric restriction (diet) and regular exercise in the long term.

The best way to lose weight (wazan kam karne ka tarika) is to eat less amount of calories and burn more through workout/exercise (gym). Regular exercise can also help increase your metabolic rate so you’ll burn those calories a lot more efficiently.

Mr. Mudaser Ali is one of the top Fitness Nutritionist in Lahore. Mr. Mudaser practices at Omar Hospital & Cardiac Centre. His fee is Rs.5000. To book an appointment with Mr. Mudaser, please visit the following link or call 042-3890-0939
https://oladoc.com/mudaser-ali/?utm_source=youtube&utm_medium=referral&utm_campaign=video&utm_content=gym_vs_diet

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21 thoughts on “Diet Vs Exercise: Best Way To Lose Weight Urdu Hindi – Wazan Kam Karne Ka Tarika – Weight Loss Tips”

Mr. Mudaser Ali is one of the top Nutritioists in Lahore. Mr. Mudaser practices at Omar Hospital & Cardiac Centre. His fee is Rs.5000. To book an appointment with Mr. Mudaser, please visit the following link or call 042-3890-0939
https://oladoc.com/mudaser-ali/

A lot of people nowadays are working to find out the best method to lose weight. Then again, being able to discover a diet plan that can work for you is tough to find. A very important thing you need to understand is that a diet is effective for one person might not operate for another. And that means you have to understand what your getting into before you begin one of those diets. This can provide you enough info to find out whether this is something which is suitable to your needs. Read more here https://rb.gy/xxjiq2

Desi Nuskhe says:

Buhat achi video keep it
2 Kam kary 30 kg weight loss in one month
https://youtu.be/M7wasNtvsR4

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I was having a pizza with my friend when he said he was on a diet and pizza is his regular cheat meal and part of diet plan he got from Agoge Diet. I thought he was crazy, but after a month I noticed his body has changed a lot. He looked better than ever. I should really visit that website

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Synex Ahmad says:

Thanks sir mera 7kg kam hoa hai

Fiaz Hussain says:

Gol pat Kam karna ha

Desi Video says:

Nice contant 💞💞

Yeah, I too am guilty of jumping through weight loss plan to others as well, I think that I need to have tried every fat reduction system that was available, however eventually not one of them helped me to reduce and keep the weight off. I ended up trying for the very last time with the Custokebon Secrets simply because my mate who told me extraordinary things about it and so far to date I've effectively dropped 16 lbs within 4 weeks!

shoaib rufi says:

وزن گھٹانے کا آزمودہ نسخہ وہ بھی بغیر ورزش اور بغیر سخت پرہیز کے۔ ابھی آرڈر بک کروانے والے خوش نصیب صارف کو خصوصی چھوٹ دی جاۓ گی۔ یہ آفر محدود مدت کےلیے ہے-

کیونکہ اسکے کوئ مضر اثرات نہیں ہیں یہ 100 فیصد نتائج دیتا ہے۔ آپ ایک دفعہ آزماؤ تو گھر بیٹھے اتنے شاندار نتائج دیکھ کر آپ خود حیران رہ جاؤ گے۔

اس پروڈکٹ کا نام الحدید شربت ہے۔ میں نے اسکے تین ماہ کے استعمال سے 20 کلو وزن کم کیا ہے۔ اس کے نتائج بالکل تسلی بخش ہیں۔ میری بہن نے بھی اس شربت کے 2 ماہ کے استعمال سے 15 کلو وزن گھٹایا ہے- اس کے کوئ مضر صحت اثرات نہیں خواتین بھی اطمینان رکھیں۔

طریقہ استعمال: صبح نہار منہ آدھا کپ سادہ پانی میں 3 چمچ اس شربت کے گھول کر پینا ہے۔ دن میں ایک دفعہ دست آۓ گا جس سے فاضل چربی کے ساتھ ساتھ بیماریاں پیدا کرنے والے زہریلے مادے بھی خارج ہو جائیں گے۔

افادیت: میں نے اس شربت سے نا صرف وزن گھٹایا بلکہ بلڈ پریشر، یورک ایسڈ، کولیسٹرول، گھٹنوں کے درد اور پیروں کی سوزش سمیت تمام بیماریوں سے نجات حاصل کر لی ہے۔ میں یہ پروڈکٹ ذاتی تجربے کے بعد تجویز کر رہا ہوں اس لیے شک و شبے کی گنجائش باقی نہیں رہتی۔

Hamara page like kar de

https://www.facebook.com/Bellyfat-107364407568384/

MOHSIN AKRAM says:

I lost 25kg with plan from website Agoge Diet. They have amazing team that helped me to get my six pack 😀

nice video thanks for share with us this video…….
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to more video and how to losss 5kg in one week
click the link https://www.youtube.com/watch?v=FWlWLnnyA44&t=2s

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I was taking fat loss pills and almost seriously harmed my health. Now I realise that diet is not pills and teas, but structured plan full of nutritionally rich foods. Visit Agoge Diet and get a real diet, stop taking fuc*ing pills.

Wesay he aen logo nay weight loss ko muskil bana deya I loss 30 kg

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