| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)

| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)



For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
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Now you can Train with Sunny!

Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training

#MyBollywoodBody #StayHome #WithMe

Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

We thought to shoot a video that can help ladies in losing fat at home with basic moves.

Can’t go to the gym? Gym is too far? Too expensive? No gym in your city/village? You can do this series at home and lose weight.

This can be done by WOMEN & MEN.

Follow our weight loss DIET PLAN with this workout, see diet plan playlist for plans.
#MyBollywoodBody #iKnowSUNNY
If you have any questions, Message us on our facebook page.
www.facebook.com/mybollywoodbody.

This is DAY-1 workout, perfect for starters!

Diet plan to go with it:
https://www.youtube.com/watch?v=quWU16cJTfU

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

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If you have questions, message us on our Facebook page.

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Comments

24 thoughts on “| DAY 1 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi)”

For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!

http://tidd.ly/cea109bb

Abdul Gani says:

Sir foot gudaa kr addi or kaisey bathain us k liye koi exercise batain

Kude fuker puna jada dikha rhi aa😑
All exercise nice sir

Pagla wagu krde se kudeπŸ˜‚

nisha Singh says:

Sir kya aap online class v krate h

Monika Singh says:

Weight gain workout

Naushad Alam says:

Sir m b exercise suru krna chati hu aap ko follow krna chati hu plz muge batai

This women doing so much of overacting πŸ‘ŽπŸ»

R S says:

Why this girl over acting ? Anyways good workout tips Sir πŸ‘plz do not call the same lady again for demo

Eliza Hansen says:

Any one tried the Custokebon Secrets (do a google search)? I have noticed several awesome things about this popular lose weight methods.

ʜΙͺΙ΄α΄…Ιͺ ᴍᴀΙͺ ʙᴀᴛᴏᴀ ꜱΙͺΚ€ ᴊΙͺ

πŸ‘πŸŒΉv nic Godbless

Prerna Jaura says:

Good work, i am following you .! Love from Canada

Bhai ka only biceps…. Golmal hai bhai golmal

Lucky Natt says:

Hi Sunny . I want to ask do we do any streching or cool down exercises at the end. plz let me know. thanks

Love u sukhi 😍

Meraj Bibi says:

What is the United States of America account number is the same as the one πŸ•πŸ•πŸ•

Meraj Bibi says:

Thanks πŸ‘πŸ‘πŸ‘Œ

Meraj Bibi says:

My favorite πŸ’πŸ˜πŸ˜

Is this day-wise workout is HIIT workout??

Bhaiya kya aapki ye exercise wait gain krne ke liye bhi h kya,mtlb all is ok bss hath per se thoda fitt hona chati hu plezz… Guide me bhaiya plezz… And reply me

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